Matt Galli at Revolution Fitness is a 3-sport athlete (football, basketball, baseball) and played college football at Stony Brook University. He started boxing and kickboxing 12 years ago and quickly became hooked, pun intended, which led to him becoming a trainer/instructor. He has been a trainer now for 11+ years and is a NASM Certified Trainer.
Matt is big on technique and fundamentals and using his Psychology degree in his training style. He has also worked with kids of all ages and has a passion for coaching kids and seeing them grow as not just athletes, but as people.
Matt is also passionate about helping people of all ages with special needs, and on top of his NASM CPT, he is a Certified Special Needs Trainer. He believes everyone has a place and can do anything they want to do if they just work hard.
If you’re looking to train differently in a fun way, learn a new skill, improve on current skills, lose weight or whatever you want to do, Matt is someone that will help you reach your goals.
Fun Facts about Matt: He’s a die-hard Yankees fan, he loves Disney and Marvel, and he once won a mashed potato eating contest by eating 2 lbs in 2 minutes (with no hands!)
“Hey everyone! My name is Chris, and I’ve been involved in the health and fitness industry for over 18 years. My experience spans from personal training, group class instruction, and nutritional/lifestyle advice, as well as co-owning the gym Revolution Fitness for over 8 years.”
Do you want to enjoy food and drinks?
Do you want to have a great doctors report?
Do you want to look good naked?
My motto is “minimum effort, maximum results!”
“I am the trainer for everyone who wants to be realistic, so let’s enjoy life and the things we love while having fun exercising.”
I have been a group fitness instructor for over 20 years including; kickboxing, HIIT, boot camp.
I have also been a certified personal trainer for more than 15 years. I work with clients from adolescents to seniors on weight loss, resistance training, sports training, boxing, running, TRX, cardiovascular and agility. mobility therapy and one-on-one assisted stretching.
Additionally, I am an integrative nutrition wellness coach (institute of integrative nutrition) – let me help you find a deeper understanding of food and lifestyle choices.
Fun fact about me, I’ve run a dozen marathons including NYC and have traveled to over 20 countries.