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Recovery Services & Plus+ Package Programs


Discover the Ultimate Relaxation and Wellness Experience with Our Infrared Sauna Pod

Welcome to a world of rejuvenation and holistic well-being. Our Infrared Sauna Pod is a revolutionary wellness solution designed to enhance your physical and mental health. With its cutting-edge technology, this sauna pod offers a myriad of benefits for individuals of all ages and lifestyles.

Here’s why you should consider making the Infrared Sauna Pod a part of your wellness routine:

Deep, Detoxifying Heat:

Our sauna pod uses infrared heat to penetrate deep into your body, promoting detoxification by stimulating perspiration. This process helps flush out harmful toxins, leaving you feeling refreshed and revitalized.

Stress Relief:

Step into the sauna pod to escape the stresses of everyday life. The soothing warmth eases tension, relaxes your muscles, and calms your mind, helping you unwind and find serenity.

Pain Management:

Infrared heat can alleviate muscle and joint discomfort, providing relief from aches and pains. It’s a natural way to soothe sore muscles and improve flexibility.

Weight Management:

Regular sessions in our Infrared Sauna Pod can assist with weight management by increasing your heart rate and burning calories, similar to a light workout. It’s a great complement to a healthy lifestyle.

Glowing Skin:

The deep heat promotes improved circulation, resulting in a radiant complexion. Say goodbye to dull skin, and hello to a healthy, natural glow.

Better Sleep:

Experience improved sleep quality as the soothing heat relaxes your body and mind. Sleep soundly and wake up refreshed and rejuvenated.

Immune System Support:

Regular sauna pod use can boost your immune system, making you more resilient to common illnesses.

Aid in Recovery:

Athletes and fitness enthusiasts can benefit from the sauna pod as it accelerates post-workout recovery by reducing muscle soreness and improving circulation.

Cardiovascular Health:

Infrared heat can enhance your cardiovascular system, leading to better heart health and overall well-being.

Personalized Experience:

Our sauna pod allows you to customize the temperature and duration, tailoring your sessions to your preferences and needs.

Make our Infrared Sauna Pod a regular part of your wellness routine, and you’ll soon experience the incredible benefits it has to offer. Embrace relaxation, detoxification, and rejuvenation in a private and comfortable environment. Your path to a healthier, more balanced life starts here!


Unveiling the Healing Power of Infrared Saunas

Step into the realm of relaxation and rejuvenation with the incredible benefits of Infrared Saunas. These modern sanctuaries offer an array of advantages for your overall health and well-being, making them an essential addition to your self-care routine.

Deep Relaxation:

Infrared saunas provide a tranquil space where you can unwind and escape the stresses of daily life. The soothing heat envelops you, easing tension in your muscles and promoting a sense of profound relaxation, akin to a spa day in the comfort of your own home.


As you bask in the gentle warmth of the infrared waves, your body begins to sweat. This sweat is not just any sweat; it’s a detoxifying sweat, helping you rid your system of impurities, heavy metals, and toxins that accumulate over time. This cleansing process leaves you feeling lighter, revitalized, and refreshed.

Improved Circulation:

Infrared heat penetrates deep into your body, enhancing blood circulation. This increased blood flow not only helps in the transport of essential nutrients but also supports faster muscle recovery and wound healing.

Pain Relief:

If you suffer from chronic pain, arthritis, or muscle discomfort, an infrared sauna can be your ally. The heat promotes the release of endorphins, your body’s natural painkillers, offering relief from aches and pains.

Weight Loss and Metabolism Boost:

The passive cardio effect of an infrared sauna can assist in calorie burning, helping you reach your weight loss goals. As your body temperature rises, your metabolism speeds up, providing an extra boost for those aiming to shed a few pounds.

Skin Rejuvenation:

Regular use of infrared saunas can improve the quality and appearance of your skin. The heat encourages perspiration, which clears out clogged pores, leaving your skin refreshed and radiant. It’s like a beauty treatment from within.

Stress Reduction:

High-stress levels can have a detrimental impact on your health. Infrared saunas provide a serene escape where you can unwind and destress. The calming heat promotes the release of stress-reducing hormones, leaving you feeling more at ease and centered.

Enhanced Immune Function:

By raising your core body temperature, infrared saunas mimic the benefits of a fever, which is your body’s natural defense mechanism against pathogens. This can strengthen your immune system, making it more efficient in fighting off illnesses.

Infrared saunas are not just a luxury; they are an investment in your health. With a host of benefits spanning relaxation, detoxification, pain relief, and improved overall well-being, an infrared sauna can be a transformative addition to your daily routine. Discover a healthier, happier you in the comforting warmth of an infrared sauna – a wellness oasis right in your own home.


Discover the Revitalizing Power of NormaTec Compression Therapy

Elevate your well-being with NormaTec Compression Therapy. Whether you’re an athlete seeking peak performance or someone in need of enhanced recovery, our cutting-edge compression technology offers a multitude of benefits for all:

Rapid Recovery:

Say goodbye to sore muscles and fatigue. NormaTec’s dynamic compression helps you recover faster and feel refreshed.

Improved Circulation:

Enhance blood flow, reducing swelling and inflammation, and promoting overall circulation for a healthier you.

Enhanced Performance:

Athletes, take note! NormaTec boosts your performance potential by preparing your muscles and reducing the risk of injury.

Ultimate Comfort:

Our therapy is adjustable to your needs, providing a customized and comfortable experience for everyone.

Stress Relief:

Relax and unwind while experiencing the soothing effects of NormaTec. It’s not just for athletes; it’s for anyone looking for relief from everyday stress.

Join the countless individuals who have experienced the benefits of NormaTec Compression Therapy. Try it today and take the first step towards a healthier, more vibrant you!


Unlock Your Health Potential with an InBody Body Composition Profile

Discover a healthier you with InBody Body Composition Profiles. Our cutting-edge technology provides a comprehensive analysis of your body, revealing vital insights for your well-being. By understanding your body composition, you can:

Track Your Progress:

Monitor your fitness journey and see real, measurable results over time.

Personalized Fitness Plans:

Tailor your exercise and nutrition plans to meet your unique needs.

Healthier Lifestyle Choices:

Make informed decisions about diet and exercise for a happier, healthier life.

Set Achievable Goals:

Create realistic targets based on your body’s specific metrics.

Prevent Health Issues:

Identify potential risks and take proactive steps to prevent illness.

Boost Self-Confidence:

Witness positive changes in your body and gain confidence in your appearance.

With InBody, you’re not just guessing – you’re taking control of your health. Start your transformation today and experience the benefits of InBody Body Composition Profiles for yourself.


Release Your Full Potential with Proteus Motion Physical Assessment System

Proteus Motion’s cutting-edge physical assessment system empowers you to take control of your health and wellness. Discover the myriad benefits that make it an essential tool for individuals of all ages and fitness levels.

Strength & Power:

A patented method and technology to accurately measure your strength and power for 100% of human movements for the first time ever.

Personalized Health Insights:

Gain deep insights into your physical condition, allowing you to understand your body like never before. Tailored recommendations based on your assessment help you make informed decisions about your health.

Prevent Injury and Optimize Performance:

Identify weaknesses and imbalances in your body to prevent injuries and enhance your athletic performance. Get the edge you need to reach your fitness goals.

Track Progress with Precision:

With detailed data and progress tracking, you can see the results of your hard work and make adjustments to your fitness routine with confidence.

Save Time and Money:

Proteus Motion’s quick and accurate assessments reduce the need for costly, time-consuming tests. Efficiently manage your health and make the most of your time.

Empower Your Healthcare Team:

Share your assessment results with your healthcare professionals, enabling them to provide you with the most effective care and treatment.

Achieve Optimal Health:

Whether you’re an athlete, a health enthusiast, or someone looking to improve their well-being, Proteus Motion helps you achieve optimal health and a higher quality of life.

Don’t leave your health to chance. Embrace the power of data-driven insights with Proteus Motion’s physical assessment system. Start your journey to a healthier, more confident you today!


Experience the Revitalizing Power of Cold Plunges

Discover the transformative benefits of a cold plunge for your mind and body. Cold plunges, also known as cold water therapy, offer a refreshing and invigorating experience that can improve your overall well-being. By immersing yourself in cold water for a short period, you can:

Boost Energy and Alertness:

Cold plunges stimulate your body, increasing alertness and energy levels. They’re an excellent way to jumpstart your day or overcome that mid-afternoon slump.

Enhance Recovery:

After a workout or a strenuous day, a cold plunge can speed up muscle recovery and reduce inflammation, helping you feel rejuvenated and ready to take on new challenges.

Stress Reduction:

Cold water therapy activates your body’s natural stress response, helping you manage anxiety and stress. It’s a quick and effective way to find a sense of calm and relaxation.

Improved Circulation:

Cold plunges promote better blood flow, which can have a positive impact on your cardiovascular health and skin complexion.

Mental Clarity:

The shock of cold water awakens your mind, leading to improved focus and mental clarity, making it an ideal practice for boosting productivity.

Immune System Support:

Regular cold plunges can strengthen your immune system, helping your body fight off illnesses more effectively.

Better Sleep:

Cold water therapy can lead to improved sleep patterns, helping you achieve a more restful night’s sleep.

Whether you’re looking to revitalize your body, reduce stress, or improve your overall health and well-being, a cold plunge offers a refreshing and invigorating solution. Try it out for yourself and experience the incredible benefits firsthand.

Recovery Services PLUS+ Package Pricing

Recovery services are part of our “PLUS+” packages that can be purchased by members or non-members. Available as a discounted monthly package or by single sessions.






Cacoon Pod $50 $110 $25 $60 $80
Normatec $50 $110 $20 $25 $30
InBody $50 $110 $20 $30 $40
Proteus $50 $110 $40 $70 $90
Proteus Extra $25 $35 $80 $100 $120

Recovery Services PLUS+” Packages Pricing

Recovery services are part of our “PLUS+” packages that can be purchased by members or non-members. Available as a discounted monthly package or by single sessions.
Recovery Services Pricing